MIA DO MAGIC

Bliss Ambassador

Yoga
Pilates
Stretching & Mobility
Aerial Yoga
Breathwork
Meditation
Kundalini Yoga
Physical Conditioning
Recovery

Hello Beautiful Being

Hi, I’m Miliausha — Mia for short.

Movement has been my language since I was 4 years old, when I began my journey in rhythmic gymnastics. After 8 years, I transitioned into modern pentathlon — a dynamic sport combining running, shooting, swimming, fencing, and equestrian sport. I earned the prestigious title of Candidate for Master of Sport in Pentathlon in Russia, and went on to complete my Master’s degree in Physical Education at Bashkir State Pedagogical University in my hometown Ufa, Russia.

Now based in Florida, I teach in English and hold multiple certifications:

• RYT 200 Yoga Teacher

• Certified Kundalini Yoga Instructor

• NASM Certified Personal Trainer

I've been teaching since 2017, working with people of all levels, age and goals — from complete beginners to experienced movers.

GROUP CLASSES

Aerial Yoga

A gentle, yet powerful and uplitting practice that combines exercises, deep full-body stretches and aerial tricks with the support of a hammock. Expect to lengthen, decompress, and feel lighter
- inside and out.

Benefits:

Improves flexibility & posture
Relieves tension in the spine, lower back, hips & shoulders
Boosts circulation
Calms your nervous system, and lift your mood
Creates a sense of space, ease, and lightness in the body

Perfect for all levels — no experience needed.

502 Palm St Suite 9, West Palm Beach, FL 33401

Stretching & Mobility with Barre

A gentle, enjoyable flow that combines stretching, mobility, and barre-inspired movements. This class is easy but very effective and perfect if you sit a lot, workout, feel stiff, or just want to decompress and feel lighter and more open.

502 Palm St Suite 9, West Palm Beach, FL 33401

Benefits
Release tension from hips, lower back, spine & shoulders
Improve flexibility, posture and joint health
Prevent injuries and move with ease
Connect to your body with love and awareness

PRIVATE CLASSES

Private Practice

Work with me directly for a fully personalized experience.
I offer 1on 1 sessions, small private group classes, and custom practices for events or special gatherings.

Sessions are available both online and in-person — at your home, outdoors in beautiful nature settings like the beach or park, or at select gyms in North Palm Beach and West Palm Beach.

Let’s create something

just for you.